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KETO: Weekly Meal Plan! [Shop with Me!] [One Pan Fish Fry!]

Duration: 13:24Views: 5.7KLikes: 790Date Created: Apr, 2022

Channel: AllyMcWowie

Category: Howto & Style

Tags: how toexpert10 poundsquickbeforesimple200 poundsmexicanresolutionone weekphotostipsbeginnermodelstrictinternationalguidenew yearshopping100 poundsweight losseasyeasiestget skinnyketogeniccauliflowerlazyfish fry170 poundsbestone panpictureseatdietafterhaulbelly fatquick startketostartflounderasiantricksitalian1 panricefood101absgroceryfried fishtoavoid

Description: Hey, Folks! Today's let's go shopping for our Ketogenic meals for this week! We are doing a very easy lunch of Mexican spiced turkey and a delicious dinner of The Man's international-inspired fish fry! I hope you enjoy! :) SOCIAL Instagram: instagram.com/keto_ally Pinterest: pinterest.com/allymcwowie Blog: allymcwowie.com Facebook: facebook.com/AllyMcWowie RESOURCES Keto Calculator: keto-calculator.ankerl.com Food List: dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf Dr. Westman Diabetes Clinic: youtube.com/watch?v=oNZsfluh0Uo&t=232s Lose Weight With Me Playlist: youtube.com/playlist?list=PLd5uNkVvjULIid5qln4CpJN03rFuqU0dz Keto 101 Playlist for Beginners: youtube.com/playlist?list=PLd5uNkVvjULKB1eJcuA7cGfUf-vctjjrd

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